2023 - Ekakine

The Blissful Power of Forgiveness

April 23, 2023 Somnath Chattaraj

Unlock the power of forgiveness and experience inner peace and spiritual growth!

Forgiveness is a concept that has been explored in many different contexts throughout history, from religious traditions to modern psychology. It’s a concept that is often associated with letting go of anger or resentment towards someone who has wronged us. However, forgiveness is much more than just a means of resolving conflicts or finding closure. In fact, forgiveness is an essential component of spiritual growth and personal well-being. In the below line I am gonna talk intensively on The Power of Forgiveness: Cultivating Inner Peace and Spiritual Growth.

Spiritual traditions from around the world recognize the power of forgiveness to transform our lives. Forgiveness can help us let go of past hurts, cultivate compassion and empathy, and open our hearts to new possibilities. It can improve our relationships with others and with ourselves, and can even have physical and emotional benefits.

In this article, we will explore the power of forgiveness in spiritual growth. We will discuss what forgiveness is, why it is important in spiritual practice, and the benefits it can bring to our lives. We will also explore some of the obstacles that can make forgiveness difficult, and offer practical tips on how to cultivate forgiveness in our daily lives. Whether you are looking to improve your relationships, cultivate inner peace, or deepen your spiritual practice, forgiveness is a powerful tool that can help you achieve your goals.

If you’re looking to improve your personal growth and well-being, forgiveness can play a vital role in achieving these goals. Forgiveness is the act of releasing negative feelings towards someone who has caused us harm or pain. It’s a powerful tool that can help us move forward from past experiences, cultivate empathy and compassion, and deepen our spiritual practice.

Forgiveness plays an important role in spiritual growth as it allows us to let go of negative emotions and open ourselves up to new possibilities. It’s an essential component of many spiritual traditions and can bring us closer to our true selves and a higher power. Forgiveness can also have a positive impact on our relationships with others, helping us to improve communication and build stronger connections.

In addition to its spiritual benefits, forgiveness is crucial for personal growth and healing. Holding onto anger, resentment, or other negative emotions can be detrimental to our mental and physical health. Forgiveness, on the other hand, has been linked to a range of health benefits, including improved mood, reduced stress, and lower blood pressure. It can also lead to greater emotional resilience and an overall sense of well-being.

If you’re struggling with forgiveness, it’s important to remember that it’s a process that takes time and effort. It’s not always easy, but the benefits are worth it. Some practical tips for cultivating forgiveness include practicing empathy and compassion, focusing on the positive aspects of a situation, and seeking support from trusted friends or professionals.

In conclusion, forgiveness is a powerful tool that can have significant benefits for both spiritual growth and personal well-being. By releasing negative emotions and cultivating empathy and compassion, we can move forward from past experiences and build stronger connections with others. So, consider forgiveness as an essential part of your personal growth journey.

Forgiveness and Spiritual Growth

Let me share with you why forgiveness is crucial for spiritual growth and how it can benefit you. I believe that forgiveness is a fundamental aspect of developing inner peace and harmony in our lives. It is a powerful spiritual discipline that can unlock the doors to a more fulfilling and joyful existence. Forgiveness is not only about pardoning others but also about letting go of our own past mistakes and regrets, and moving forward with a positive mindset.

In this blog post, I encourage you to cultivate a forgiving attitude towards yourself and others. Forgiveness can transform your life, leading to spiritual growth and true liberation. It helps us to let go of past hurts and resentments, and instead, embrace compassion, empathy, and kindness. By forgiving ourselves and others, we can experience a sense of inner peace that nourishes our spirit and brings us closer to our true selves. So, if you are looking to enhance your spiritual practice and lead a more fulfilling life, forgiveness is a practice worth embracing.

Benefits of Forgiveness

Let’s talk about the benefits of forgiveness and how it can positively impact our lives. Forgiveness has physical, emotional, and spiritual benefits that can improve our overall well-being. When we practice forgiveness, we can experience reduced stress, lower blood pressure, and improved immune system function.

Emotionally, forgiveness can help us let go of negative emotions like anger and resentment, and cultivate positive emotions like compassion and empathy. Forgiveness can improve our relationships with others by promoting understanding, communication, and trust. It can also improve our relationship with ourselves by increasing our self-esteem and reducing self-blame.

Spiritually, forgiveness can help us achieve inner peace, a deeper sense of purpose, and a greater connection to a higher power. Forgiveness allows us to release the past and embrace the present moment with gratitude and acceptance.

Overall, forgiveness is a powerful tool that can bring numerous benefits to our lives. By cultivating forgiveness, we can improve our physical health, emotional well-being, and spiritual growth.

Obstacles to Forgiveness

Sometimes, forgiving someone who has hurt us can be challenging. There are some common obstacles that can make forgiveness difficult, such as the fear of being hurt again, a sense of pride or ego, and the belief that holding onto anger and resentment will somehow protect us.

However, these obstacles only serve to block our spiritual growth and prevent us from experiencing the benefits of forgiveness. To cultivate a forgiving attitude, we must learn to overcome these obstacles.

One way to overcome the fear of being hurt again is to set healthy boundaries with the person who hurt us. This can help us feel safer and more in control, which can make it easier to forgive.

Another obstacle is our sense of pride or ego, which can make it difficult to let go of anger and resentment. To overcome this obstacle, we must learn to see beyond ourselves and our own needs and recognize the value of compassion and empathy towards others.

Lastly, we may believe that holding onto anger and resentment will somehow protect us. However, the truth is that holding onto these negative emotions only harms us in the long run. To overcome this obstacle, we must learn to let go of the past and focus on the present moment.

By overcoming these obstacles and cultivating a forgiving attitude, we can experience the physical, emotional, and spiritual benefits of forgiveness, which can improve our relationships with others and with ourselves. We can find inner peace, experience spiritual growth, and open ourselves up to new possibilities.

The Practice of Forgiveness

In this section, I will provide practical tips on how to cultivate forgiveness in your daily life. Firstly, it is important to acknowledge that forgiveness is a process that takes time and effort. Here are some tips to help you along the way:

Practice self-compassion: Recognize that forgiving yourself and others is a difficult task, and it is okay to struggle. Be gentle with yourself and practice self-compassion.
Develop a daily gratitude practice: Gratitude can help shift your focus from negative emotions to positive ones. Practicing gratitude can help you develop a more forgiving attitude.
Practice meditation: Meditation can help you cultivate a sense of inner calm and peace, which can make it easier to forgive. There are many different types of meditation, so experiment to find one that works for you.
Seek support: Forgiveness can be a challenging journey, and it can be helpful to have the support of friends, family, or a therapist.

Remember that forgiveness is a process, and it may not happen overnight. But with time, effort, and self-compassion, you can cultivate a more forgiving attitude and experience the benefits of forgiveness in your life.

Frequently Asked Questions (FAQ)

What is the true meaning of forgiveness?

Forgiveness is a concept that many people struggle to understand. It involves letting go of negative emotions such as anger, resentment, and bitterness towards someone who has hurt or wronged us. Forgiveness is not about forgetting what happened or condoning the hurtful actions but rather releasing the negative emotions attached to them. It allows us to move on from the past and find inner peace.

What are 3 benefits of forgiveness?

One of the main benefits of forgiveness is that it can improve our mental and emotional health. Holding onto anger and resentment can lead to stress, anxiety, and even depression.
Forgiveness can help us let go of these negative emotions and reduce the impact they have on our mental health.
Another benefit of forgiveness is that it can improve our relationships with others. When we forgive someone, we are able to let go of the negative feelings we have towards them and create space for more positive interactions. This can lead to stronger and more fulfilling relationships.

What are the 3 types of forgiveness?

There are three types of forgiveness:

Decisional forgiveness: It is when we decide to forgive someone, even if we do not feel any emotional forgiveness yet.
Emotional forgiveness: It is when we genuinely feel forgiveness towards someone who has wronged us.
Behavioral forgiveness: It is when we demonstrate forgiveness through our actions and behaviors.

What is forgiveness according to Bible?

In the Bible, forgiveness is an important concept that is emphasized throughout. In Matthew 6:14-15, Jesus teaches, "For if you forgive others their trespasses, your heavenly Father will also forgive you, but if you do not forgive others their trespasses, neither will your Father forgive your trespasses." This passage highlights the importance of forgiveness in Christianity and the idea that forgiveness is necessary for our own forgiveness and salvation.

As we come to the end of this article on forgiveness, let’s reflect on the key takeaways. Forgiveness is an essential component of spiritual growth that can help us let go of past hurts and move towards inner peace. By cultivating forgiveness in our daily lives, we can experience physical, emotional, and spiritual benefits, improve our relationships with others and with ourselves, and overcome common obstacles that make forgiveness difficult.

Remember that forgiveness is not just about forgiving others but also about forgiving ourselves. It’s about letting go of the past and moving forward with compassion and empathy towards ourselves and others. To cultivate a forgiving attitude, we can practice meditation, gratitude, and self-compassion.

In conclusion, forgiveness is a transformative practice that can bring inner peace and spiritual growth to individuals who cultivate it in their lives. I encourage you to practice forgiveness in your own life and experience the many benefits that come with it. Let’s strive towards a more forgiving and compassionate world.

What is Ashtanga Yoga? A Healthy Mind In A Healthy Body

April 23, 2023March 15, 2023 Somnath Chattaraj

What is Ashtanga Yoga - The Banner Image.

What is Ashtanga Yoga/Raj Yoga - A Complete Guide.

Friends it’s important to talk about the source of information posted in this blog, so that you can be rest assured that the every bit of information shared in this blog is reliable and trustworthy; if you may find it so. All that we share here is majorly out of my experiences that I have gained at different stages of my life. Let us now get straight to the subject – What is Ashtanga Yoga? Well, before we dive deep into this subject, please know that Ashtanga Yoga is also known as Raj Yoga or Royal Yoga. It is my sincere request that please do not read this article thinking that Ashtanga Yoga is only for Hindu’s or any particular religion because our aim is to share the knowledge and if it benefits you then we will be the happiest. What we are sharing in this blog-post is about the development of the mind by cultivating inner awareness and self-control.

Would you agree that we do not have any right to say that we have a soul, if we do not feel it, or let’s say, there is no God if we does not see him? It’s my personal perception that if God exist then we must see him, if there is a soul in our body we must perceive it; otherwise it is better not to believe on any of these. Everyone wants to know the truth, people want to experience truth for themselves, grasp it to realize it and to feel it within their heart of hearts. The Ashtanga Yoga is a science and it talks about a practical and scientifically worked-out method of reaching this truth.

Realistically, we need to give up all vain talks and read only those books which are written by gurus who have had their self-realization. Below are a few good book suggestions towards this end.

Ashtanga Yoga is an ancient spiritual system that originated in India many years ago. At this point try to understand two things: “Jivatman” and “Paramatman”. The individual self is called “Jivatman” and the Universal self (God) is called the “Paramatman”. The aim of Ashtanga Yoga or Raj Yoga is to unite the Jivatman with Paramatman through meditation and certain other techniques.

In this blog post, I will talk in detail about the eight limbs of Ashtanga Yoga, its benefits, and how to practice it plus a few common misconceptions about this branch of Yoga. As the author of this blog, my object is to provide insights into the transformative power of Ashtanga Yoga and how it can help us achieve spiritual, physical, and mental well-being.

The Eight Limbs/Steps of Raj Yoga

When we say What is Ashtanga Yoga; what we are trying to learn is the truth. The learning of this branch of yoga starts with the description of the Eight Limbs or steps of Ashtanga Yoga or Raj Yoga. We have to understand how these eight limbs work together and how someone achieves the ultimate goal of self-realization. These eight limbs are basically a step-by-step guide that is explained in the Patanjali Yoga Sutras. For the benefit of those of you who do not know who is Patanjali; he was a great saint and a scientist who pointed out the possibilities of possessing occult powers, but at the same time he never missed an opportunity to warn mankind against these powers. There is no denying that knowledge is power, and the moment we begin to know a thing we seem to get power over it; similarly, when the mind begins to meditate on the different elements it gains power over them. What are these steps; its mentioned below:

Yama – The first step is Yama which means no killings, no stealing, truthfulness, continence and no receiving any gifts.
Niyama: This next step is all about our personal observances like contentment, cleanliness, study, mortification and surrender ourselves to God. Please note when I say surrender to God, I mean any God that people worship; whoever you like to follow; nothing specific to any religion.
Asana: This means posture in simple terms. These are the physical postures or a series of exercises both physical and mental that needs to be done every day until certain higher states are reached. Asanas help to prepare our body and mind for meditation. The aim is to strengthen and purify the body, increase flexibility, and balance the flow of energy.
Pranayama: This next one is all about controlling the vital forces of the body. These are the breathing techniques one must practice because these help in controlling the energy flow and also the mind.
Pratyahara: This is about transforming our mind into an introspective mind. In a simpler sense, this means training the mind to detach itself from external distractions and focus on the inner self.
Dharana: This is about concentration. Here we train and practice holding our minds on a single point. Dharana helps in attaining the ability to quiet the mind.
Dhyana: This is about meditation. Here we practice sustained concentration on a particular concept or single object.
Samadhi: This is the ultimate goal of Ashtanga Yoga; the attainment of super-consciousness. A state of complete absorption to form a union with the universal self. In the samadhi state, the practitioner experiences a profound sense of oneness.

The Yama and Niyama, are moral training and are thus the first two steps in Ashtanga Yoga or Raj Yoga. As the practitioner or the Yogi establishes these practices he/she will begin to realize the fruits of this practice; and without establishing these two steps there is no possibility to bear the fruit. In Ashtanga Yog we must remember that as a Yogi you should not think of hurting or injuring anyone through your thoughts, words, or deeds. This principle applies not just to man, but also to all animals. Mercy shall not be only for men alone, but it shall go beyond; and embrace the whole world.

Frequently Asked Questions – Ashtanga Yoga

What is Ashtanga Yoga or Raj Yoga

A reliable answer to the question of what is can be found in the Patanjali Yoga Sutras. The Ashtanga Yoga is a science and it talks about a practical and scientifically worked-out method of reaching this truth. Ashtanga Yoga is an ancient spiritual system that originated in India many years ago. At this point try to understand two things: "Jivatman" and "Paramatman". The individual self is called "Jivatman" and the Universal self (God) is called the "Paramatman". The aim of Ashtanga Yoga or Raj Yoga is to unite the Jivatman with Paramatman through meditation and certain other techniques.

What are the eight steps of Ashtanga Yoga

Yama – The first step is Yama which means no killings, no stealing, truthfulness, continence and no receiving any gifts.
Niyama: This next step is all about our personal observances like contentment, cleanliness, study, mortification and surrender ourselves to God. Please note when I say surrender to God, I mean any God that people worship; whoever you like to follow; nothing specific to any religion.
Asana: These are the physical postures or a series of exercises both physical and mental that needs to be done every day until certain higher states are reached. Asanas help to prepare our body and mind for meditation. The aim is to strengthen and purify the body, increase flexibility, and balance the flow of energy.
Pranayama: This next one is all about controlling the vital forces of the body. These are the breathing techniques one must practice because these help in controlling the energy flow and also the mind.
Pratyahara: This is about transforming our mind into an introspective mind. In a simpler sense, this means training the mind to detach itself from external distractions and focus on the inner self.
Dharana: This is about concentration. Here we train and practice holding our minds on a single point. Dharana helps in attaining the ability to quiet the mind.
Dhyana: This is about meditation. Here we practice sustained concentration on a particular concept or single object.
Samadhi: This is the ultimate goal of Ashtanga Yoga; the attainment of super-consciousness. A state of complete absorption to form a union with the universal self. In the samadhi state, the practitioner experiences a profound sense of oneness.

Benefits of practicing Ashtanga Yoga or Raj Yoga

Practicing Ashtanga Yoga or Raj Yog helps to attain a better temperament and good health. As a matter of fact, the attainment of sound health is the initial signal that your body is now getting tuned, and then one will also see that his/her voice is becoming beautiful and melodious.

There are numerous benefits of practicing the Ashtang Yoya or Raj Yoga. One of the major benefits is that there will be no more nervous excitement; on the contrary, you will feel the calmness it brings to your life. The practice of this branch of yoga will dramatically improve the ability to see things more clearly.
Regular practice of Ashtang Yoga asanas (the postures discussed above) can help in improving balance, flexibility stamina, and strength. Additionally, it can also help in reducing anxiety, stress, and tension and thereby lowering blood pressure, and improving overall cardiovascular health.
Practicing Ashtanga Yoga, one can improve his/her memory, focus, and concentration, which in turn boosts creativity and productivity.
The ultimate aim of Ashtanga Yoga is self-realization and the union of the individual self with the universal self. By practicing Ashtanga Yoga, one can develop a deeper understanding, of the inner self.
It can serve as a medium to cultivate a sense of belongingness, connection, purpose, and meaning to something greater than oneself.

How to practice Ashtanga Yoga or Raj Yoga?

Practicing Ashtanga Yoga is a holistic process and the way to master it is by taking one thing up at a time, doing it, completing it, and seeing the end of it. The key learning here is you should not give up before you see the end of it. We need to realize that one who can really go mad upon any idea, will alone see light at the end. People who are not serious and look here and there will never be able to attain anything. Yes, they may excite their nerves for a moment, but it will end at that level. This ultimately makes man slaves in the hands of nature, and we can never get beyond the senses. Below mentioned are some steps to help you get started with the practice of Ashtanga Yoga:

Find a good and qualified teacher (guru): This is the first and most important step to mastering any form of yoga. Find a teacher who is qualified and one who can guide you through the practice of this branch of yoga. What you need is simple, easy-to-understand step-by-step guided assistance so that you develop slowly and safely.
Start with the basics: The practice of Ashtanga Yoga begins with developing some ethical principles and personal discipline. First practice with the five “Yamas”: a) non-violence, b) truthfulness, c) non-stealing, d) celibacy or sexual restraint, e) and non-greed Once you have mastered the above areas go on mastering the five “Niyamas” a) purity b) contentment c) self-discipline d) self-study e) and surrender to the “Parmatma” or the universal self.
Practice asanas: Next step would be to practice the Asanas, the physical postures that are needed to prepare the body and mind for meditation. A good idea would be to start with simple and easy postures and then gradually progress to more advanced postures. Focus on breath control and proper alignment. Here we need to understand that we have to hold our spinal column free and this can be attained by sitting straight and holding the neck, chest, and head in a straight line. The complete weight of the body will be supported by the ribs and that is how you can have a natural posture. Let the whole weight of the body be supported by the ribs, and then you have an easy natural posture, with the spine straight.
Practice Pranayama: Next up is to practice Pranayama. What we did in the previous steps is purify the nerves because it gives the power to practice Pranayam. Ok, what is Pranayam? In layman’s words, it is the breathing technique. First, we block the right nostril with our thumb and then inhale air through the left nostril as per our capacity; then, without any interval, throw out the air through the right nostril while closing the left one. Start with this simple breathing exercise and gradually aim to progress to more advanced techniques.

Is Ashtanga Yoga hard for beginners

There is no denying that the practices in Ashtanga Yoga or let’s say Raj Yoga is very difficult. However, it is also true that with practice comes mastery. We need to have patience and discipline. You may sit down and read this blog post or any other books on Ashtanga Yoga or may even go to a qualified teacher and listen to them for hours, but ultimately, you will not get one step closer, if you do not practice. From what I have experienced, I would say we don’t really tend to understand these things till the time we experience them. There will be several obstructions and challenges to overcome for practice and the very first one could be an unhealthy body. Because you would need a fit body to practice these yogic exercises. It is, therefore, extremely important to know that we need to take care of what we are eating, drinking, and what we do. We have to always use our mental efforts to keep the body strong. This is also called “Christian Science.”

Is Ashtanga Yoga hardest Yoga

How is Ashtanaga Yoga different from Normal Yoga

Hatha Yoga deals completely with the physical body; the aim is to make the physical body strong, in fact very strong. The result of this type of Yoga is long life because health is the chief idea in Hath Yoga. In Hatha Yoga, the yogi or the practitioner lives long and it might seem surprising but true that a hundred years is nothing to them; the practitioner can be found quite young and fresh when he is 150 and that too without one hair turned grey. But that is all about it, you will be like a Banyan Tree. It lives long, sometimes 500 years also but it is a banyan tree; that is all. Now, if a man lives long for 100 or 200 or may 300 years, he is only a healthy animal. But, one or two lessons of Hatha Yoga are useful and not all unless the aim is living a long life. Ashtanga Yoga is based on a philosophy called “Sankhya” Philosophy. I will talk about this philosophy in my later blog posts but the science of Ashtanga Yoga is to know the truth. The truth of the Jivatman and the Paramatman. Much about this is written and explained in the main section of this blog post.

Conclusion:

For faster progress, one needs to practice hard, and a strict diet is also absolutely necessary. When you are beginning to concentrate you will find that even the dropping of a pin will sound like a thunderbolt in your brain. The organs get finer and finer with everyday practice, and alongside you will notice that your perceptions get finer as well. These are the various stages through which one has to pass, and perseverance is the key to success. Give up all other distractions and argumentations, stay calm, and stay concentrated.

God Bless You – 03 Best Cheat sheet

February 28, 2023February 28, 2023 Somnath Chattaraj

God Bless you in every experience of life!

Religion begins in faith; would you believe it? Well, I would say that one of the names for religion today is faith because it begins with the belief that there is something called God; something that is beyond death; something that is transcendent to this material universe. What most people say is that everything about God will be revealed and you do get to meet God, but after death. Huh! As we investigate more deeply, we reach to the deeper understanding of religion as Experience and not just belief. Swami Vivekananda had once said that religion is realization. When we say God bless you; what are we actually saying? Through this blogpost I will talk more about, God and its existence in every experience of life. I hope you find this article interesting.

It is not like believing in this or that; in this person or that person; in this book or that book; in this doctrine or that doctrine; but actually, it is about Living Realization. More than 100 years ago Swami Vivekananda spoke about the techniques of Raja Yoga, Patanjali Yoga and he showed how by practicing certain spiritual disciplines one can actually get a god experience. Experience of God in extraordinary states of consciousness in different kinds of Samadhi but let’s look even deeper.

As it appears to me, God has a rule; until your heart is pure, he will not manifest himself. It’s like a self-realization that when your heart is fully clean then only God will come to you, but the question is what do I do before that my lord? How do I get knowledge? How do I get guidance? How do I prepare myself? God says, this will all be done through the gurus. Therefore, in this situation the Guru’s role becomes very important. He first of all gives us the knowledge, he inspires us, guides us. He helps us resolves the doubts and the problems that arise on the path. Whenever we learned something, we learnt it with the help of a teacher.

So the spiritual realm requires that teacher even more because here the knowledge is divine. It is not immediately perceptible so the teacher who has realized it becomes a necessary pre-requisite. Even in the Bible it is said you can only reach the father through the son, so what does it mean? I feel that that guru is required to reach the supreme father. It is like this – there is a daughter born to a parent, they raise her up, they teach her many skills they teach her kathaak and classical music and groom her and make her qualified in every aspect of life. The parents did such a thing because they felt its their duty to prepare their child to the best of their ability. Now a days comes in their life, they find a handsome guy, they go on an interview(s) and some follow-up meetings and if everything goes well then this guy takes her around the fire seven times and takes her away with him.

So what you just read in the above lines is that this Sahab (the guy) who took away the lady after those seven rounds around the fire what was the big deal? What just happened? So here’s the deal – the parents who groomed that little girl into a qualified lady in the same way the Guru is the one who grooms the soul and brings the soul to that point where the soul is now qualified for God. At that point then God comes into our lives. Then god at that time reveals himself.

Somebody whose mind is not yet pure god says go to the guru, he will help you clean it up. The guru then does the work of a sweeper. He cleans up the mind, the body and the sould of that person. Finally, when we are up to that point and the divine love parabhakti is to be given. One of the biggest graces of god is the human form and the second blessing is a true guru or we may say a sadhguru. This is one of the biggest mercies of God the first one we got is the human form, the second is to find a true guru. Now the next thing is to utilize these graces to make the most out of them. We need to follow and remember the guidance of our guru; walk on the path shown to us by the guru and all the worldly desires like name, fame, recognition, happiness etc though being materialistic will still come to your life. We don’t need to think of the fruits of our devotion towards God; we rather need to focus on our work, our duties.

God is found in every experience of life not just extraordinary experiences not just mystical trances. God can be found and indeed must be found ultimately has to be found in every experience of life not just waiting for death after which our soul may experience of God. Who knows? Suppose I don’t find God after death, suppose God doesn’t show up after death? Now I can’t come back and catch those who said you will get god when you die. It’s too late, right?

Can we find God in every experience of our life? Vedanta says we can and we must. This is the theme of Vedanta; Swami Vivekananda taught the mankind that Vedanta is most practical. The reason he said so is that Vedantha insists that the truth is within us. You see, it is the blessing of the god that we find God in every experience of life. It is a blessing that we have got a human life and its also through blessings of the god that we get a true guru. So, when we say God Bless you to some-one; what we are actually saying is may God be with you all time, may no harm come upon you and may you lead the life as per the guidance of your guru.

Thank you for visiting this blog today. Please keep visiting for more articles on similar topics. God bless you and have a great day ahead!!

Hanuman Chalisa in English

March 1, 2023February 16, 2023 Somnath Chattaraj

A blog-post on Hanuman Chalisa, its benefits, lyrics, video and much more!!

In Hinduism, the Hanuman Chalisa is a devotional prayer that is dedicated to a Hindu god popularly known as Lord Hanuman. The deity is known for his devotion, courage, and brawn. So without further adieu, lets talk more about Hanuman Chalisa in English in the below lines.

It is believed to have been composed by a saint who was also a poet called Tulsidas during the 16th century. The Hanuman Chalisa contains 40 verses that describe the goodness and triumphs of Lord Hanuman.

As legends has it, the great saint and poet Tulsidas composed this Hanuman Chalisa because Lord Hanuman appeared to him and blessed him with divine gift. It is said that saint Tulsidas had written the hymn in a dialect of Hindi known as Awadhi so that, it becomes accessible to a large number of people. Over the centuries, the Hanuman Chalisa has become an integral part of daily devotional practices and is worshiped by the Hindus across the globe.

Hanuman Chalisa in English – Read more

Importance of Hanuman Chalisa

In the Hindu religion, the Hanuman Chalisa has a very high spiritual and cultural importance. People admire lord Hanuman because of his selfless service, strength, and devotion. For all Hindus across the globe, Lord Hanuman is considered to be a symbol of faith and devotion. Reciting the Hanuman Chalisa will result in getting the divine grace and blessings of lord Hanuman. People also believe that Hanuman Chalisa should be recited at least once a day during auspicious occasions and festivals, such as Hanuman Jayanti and Diwali. This is a prayer that consists of 40 verses, each of which describes the virtues and qualities of lord Hanuman and it's all about praising his devotion to Lord Rama. It is to be noted that lord Hanuman is one of the avatars of lord Shiva.

Objective of Hanuman Chalisa

Through this blog post, my aim is to provide a complete overview of Hanuman Chalisa and also talk a little about its composition, its history, and its significance. I will also try to explore the meaning of this prayer, its benefits, and some lesser-known techniques for reciting it effectively. The sole objective of this blog post is to provide you with a deep understanding of the spiritual and cultural significance of Hanuman Chalisa.

Overview of Hanuman Chalisa

As mentioned already in the above lines this great prayer was composed by saint Tulsidas. , He was basically a Hindu saint and a great poet from the 16th century in India. According to legends, Tulsidas was an ardent devotee of Lord Rama and Hanuman and therefore he was inspired to write this prayer after he had a vision of lord Hanuman. Originally this prayer was composed in Awadhi which is basically a dialect of Hindi and has since been translated into many other languages. Each verse in this prayer has four lines and the prayer begins with summoning lord Rama and Hanuman from there each subsequent verse it describes a particular aspect of lord Hanuman's personality, such as his strength, devotion, and wisdom. Finally, the prayer ends with a final plea or request to lord Hanuman to bless the devotee(s) who is reciting the prayer and remove all obstacles from their path. By the way, Hanuman Chalisa in layman’s words would mean Hanuman 40; Chalisa in Hindi or Awadhi dialect means the number forty (40) in the English language. Here it becomes particularly important to talk about the significance of the number 40 because without that this blog post will be considered incomplete. The number forty (40) in Hinduism is considered important and is largely associated with spiritual transformation and purification. In this case, many believe that the number forty actually represents the 40-day-long period of intense worship that Hanuman did to find and rescue Lord Rama's wife and our mother, Mata Sita from the demon king Ravana.

Benefits of reading Hanuman Chalisa

In the Hindu religion, we believe that reciting the Hanuman Chalisa helps in the physical, mental, and spiritual well-being of an individual. It is prayer through which we worship Lord Hanuman in Hinduism. A. Spiritual and mental benefits Boost devoutness and reinforces faith in God. Increases focus and concentration. Relieves stress and anxiety by fostering peace of mind. Develops decision-making abilities by increasing clarity of thought. Provides a sense of humility and gratitude that leads to greater spiritual growth. B. Safeguard from negative energies Protects from negative energies like jealousy, hatred, and envy. Safeguards from negative supernatural beings. Banishes all sorts of fears and worries by increasing confidence and courage. C. Fulfillment of desires and wishes Brings blessings, positivity, and good fortune into one's life. Helps to achieve success in all endeavors by removing obstacles. Increases spiritual beliefs and helps to fulfillment of material desires.

Hanuman Chalisa Lyrics in English, Telugu and other languages

English

Jai hanuman gyan gun sagar|Jai kapise tehu lok ujagar || Ram dut atulit bal dhama |Anjani putra pavan sut nama || Mahabir bikram bajragee |Kumati nivas sumati ke sangi || Kanchan baran biraj subesa |Kann kundal kunchit kesa || Haat vajar ao dheja biraje |Kandhe muj janeu sajee || Sankar suvan kesrinandan |Tej pratap maha jag bandhan || Vidhyavan gune aati chatur |Ram kaaj kaibe ko aatur || Prabhu charit sunibe ko rasiya |Ram lakhan sita maan basiya || Susham roop dhari siyahi dhikhava |Bikat roop dhari lank jarava || Bhim roop dhari asur sahare |Ramchandra ke kaaj savare || Laye sanjeevan lakhan jiyaye |Shriraghuvir harsha ure laye || Raghupati kinhe bahut badai |Tum mam preye bharat sam bhai || Sahart badan tumarhu jas gavey |Aas kahi shripati kant lagavey || Sankadeek bhramadhi munisa |Narad sarad sahit ahisa || Jam kuber digpal jaha thi |Kavi kovid kahi sake kaha thi || Tum upkar sughuv kehina |Ram milaye raj pad denha || Tumraho mantra vibhekshan mana |Lankeshvar bhaye sab jag jaan || Jug sahes jojan per bhanu |Linyo tahi madhur phal janu || Prabhu mudrika meli mukh mahi |Jaldhi ladhi gaye acraj nahi || Durgam kaaj jagat ke jete |Sugam anugrah tumre tete || Ram duaare tum rakhvare |Hoot na aagya binu pasare || Sab sukh lahai tumhre sarna |Tum rchak kahu ko daarna || Aapan tej samharo aape |Teno lok hakte kape || Bhut pesach nikat nahi aaveh |Mahavir jab naam sunaveh || Nase rog hare sab peera |Japat nirantar hanumat bal bira || Sankat se hanuman chudave |Maan kam bachan dayan jo lavey || Sab per ram tapasvi raja |Tin ke kaaj sakal tum saja || Aur manorat jo kayi lave |Tasuye amit jeevan phal pavey || Charo guj pratap tumarah |Hai prasidh jagat ujeyara || Sadhu sant ke tum rakhvare |Asur nikandan ram dulare || Ashat sidhi navnidhi ke data |As var deen jaanki mata || Ram rasayan tumhre pasa |Sada raho raghupati ke dasa || Tumreh bhajan ram ko bhavey |Janam janam ke dukh bisravey || Ant kaal raghubar pur jaie |Jaha janam hari bhagat kahaei || Aur devta chitna dhareyo |Hanumat seye sarav sukh karaei || Sankat kate mite sab pera |Jo sumere hanumat balbira || Jai jai jai hanuman gusai |Kripa karo guru dev ke naai || Jo sat bar pat kar koi |Chutehi bandhi maha sukh hoai || Jo yahe pade hanuman chalisa |Hoye sidhi sa ke goresa || Tulsidas sada hari chera |Kijeye nath hridaye maha dera || Doha: Read this, after reading the poem to complete the whole hymn. Pavantnaye Sankat Haran, Mangal Murti Roop | Ram Lakhan Sita sahit, Hridaye Basahu Sur Bhup || Jai Sri Ram| Pavansut Hanuman Ji ki Jai!

Hindi

जय हनुमान ज्ञान गुन सागर|जय कपिसे तेहु लोक उजागर ||
राम दत्त अतुलित बल धाम | अंजनी पुत्र पावन सुत नाम ||
महाबीर बिक्रम बजरगी | कुमति निवास सुमति के संगी ||
कंचन बरन बिराज सुबेसा | कण कुंडल कुंचित केसा ||
हाट वजर आओ धेजा बिराजे | कांधे मुज जनेऊ साजी ||
संकर सुवन केसरीनंदन | तेज प्रताप महा जग बंधन ||
विद्यावन गुने आती चतुर |राम काज कैसे को आतुर ||
प्रभु चरित सुनिबे को रसिया | राम लखन सीता मान बसिया ||
सुषम रूप धारी सियाही धिखावा | बिकत रूप धारी लंक जारवा ||
भीम रूप धारी असुर सहारा | रामचंद्र के काज सवारे ||
लाये संजीवन लखन जीये | श्रीरघुवीर हर्ष उरे लाये ||
रघुपति किन्हे बहुत बधाई | तुम मम प्रीये भारत सम भाई ||
सहरत बदन तुमरहु जस देवे |आस कही श्रीपति कांत लगावे ||
सनकदीक भ्रमाधि मुनिसा | नारद सारद सहित अहिसा ||
जाम कुबेर दिग्पाल जहां थी |कवि कोविड कहीं सके कहा थी ||
तुम उपकार सुघुव कहना | राम मिलाये राज पद देना ||
तुमराहो मंत्र विभेक्षण मन | लंकेश्वर भये सब जग जान ||
जुग साहेस जोजन पर भानु | लिन्यो ताहि मधुर फल जानू ||
प्रभु मुद्रिका मेलि मुख माही |जल्दी लधी गए अकराज नहीं ||
दुर्गम काज जगत के जीते | सुगम अनुग्रह तुम्हारे टेटे ||
राम दुआरे तुम रखवारे | हूत न आज्ञा बिनु पसारे ||
सब सुख लहै तुम्हारे सरना | तुम चक कहू को डरना ||
आपन तेज संग्रहो आप | तेनो लोक हकते कपे ||
भूत पेसच निकत नहीं आवे | महावीर जब नाम सुनावे ||
नसे रोग हरे सब पीरा | जपत निरंतर हनुमत बल बीरा ||
संकट से हनुमान चुदवे | मान कम बचन दयान जो लावे ||
सब पर राम तपस्वी राजा | तीन के काज सकल तुम साजा ||
और मनोरत जो लावे | तसुये अमित जीवन फल पावे ||
चारो गुज प्रताप तुमराह | है प्रसिद्ध जगत उजेयारा ||
साधु संत के तुम रखवारे | असुर निकन्दन राम दुलारे ||
असत सिद्धि नवनिधि के दाता |अस वर दीन जानकी माता ||
राम रसायन तुम्हारे पास | सदा रहो रघुपति के दासा ||
तुम्हारे भजन राम को भावे | जनम जन्म के दुख बिश्रवे ||
अंत काल रघुबर पुर जय | जहां जन्म हरि भगत कहाई ||
और देवता चेतना धरेयो | हनुमत से सर्व सुख कराएं ||
संकट काटे मिते सब पेरा | जो सुमेरे हनुमत बलबीरा ||
जय जय जय हनुमान गुसाई | कृपा करो गुरु देव के नाई ||
जो सत बार पट कर कोई |चुती बांधी महा सुख होई ||
जो ये पड़े हनुमान चालीसा | होये सीधी सा के गोरेसा ||
तुलसीदास सदा हरि चेरा | किजे नाथ हृदये महा डेरा ||

दोहा : यह पढ़ो, कविता पढ़कर पूरा स्तोत्र पूरा करो।

पवननये संकट हरण, मंगल मूर्ति रूप |
राम लखन सीता सहित, हृदये बसहु सुर भूप ||

जय श्री राम| पवनसुत हनुमान जी की जय|

Telugu

జై హనుమాన్ జ్ఞాన్ గన్ సాగర్|జై కపిసే తేహు లోక్ ఉజాగర్ || రామ్ దత్ అతులిత్ బల్ ధామా |అంజనీ పుత్ర పవన్ సుత్ నామా || మహాబీర్ బిక్రమ్ బజ్రగీ |కుమతి నివాస్ సుమతి కే సంగీ || కంచన్ బరన్ బిరాజ్ సుబేస |కణ్ కుండల్ కుంచిత్ కేసా || హాత్ వజర్ అవో ధేజా బిరాజే |కంధే ముజ్ జానేఉ సజీ || శంకర్ సువన్ కేస్రీనందన్ |తేజ్ ప్రతాప్ మహా జగ్ బంధన్ || విద్యావాన్ గుణే ఆతి చతుర్ |రామ్ కాజ్ కైబే కో ఆతుర్ || ప్రభు చరిత్ సునిబే కో రాసియా |రామ్ లఖన్ సీతా మాన్ బసియా || సుషమ్ రూప్ ధరి సియహి ధిఖావా |బికత్ రూప్ ధరి లంక్ జరావా || భీమ్ రూప్ ధరి అసుర్ సహారే |రామచంద్ర కే కాజ్ సవారే || లయే సంజీవన్ లఖన్ జియయే |శ్రీరఘువీర్ హర్ష ఉరే లయే || రఘుపతి కిన్హే బహుత్ బడై |తుమ్ మామ్ ప్రేయే భరత్ సం భాయ్ || సహర్ట్ బదన్ తుమర్హు జస్ గివే |ఆస్ కహీ శ్రీపతి కాంత్ లగవే || సంకదీక భ్రమధి మునీస |నారద్ సరద్ సహిత్ అహిసా || జామ్ కుబేర్ దిగ్పాల్ జహా థీ |కవి కోవిద్ కహీ సకే కహా థీ || తుమ్ ఉప్కార్ సుఘువ్ కెహిన |రామ్ మిలాయే రాజ్ పడ్ దేన్హా || తుమ్రహో మంత్ర విభేక్షణ మన |లంకేశ్వర భయే సబ్ జగ్ జాన్ || జగ్ సహేస్ జోజన్ పర్ భాను |లిన్యో తాహి మధుర్ ఫల్ జాను || ప్రభు ముద్రిక మేలి ముఖ్ మహి |జల్ధి లధి గయే అక్రజ్ నహీ || దుర్గం కాజ్ జగత్ కే జేతే |సుగం అనుగ్రహ తుమ్రే తేతే || రామ్ దువారే తుమ్ రఖ్వారే |హూత్ నా ఆగ్యా బిను పసారే || సబ్ సుఖ్ లహై తుమ్హ్రే సర్నా |తుమ్ ర్చక్ కహు కో దార్నా || ఆపన్ తేజ్ సంహారో ఆపే |తేనో లోక్ హక్తే కపే || భూత్ పేసచ్ నికత్ నహీ ఆవే |మహావీర్ జబ్ నామ్ సునవేః || నాసే రోగ్ హరే సబ్ పీరా |జపత్ నిరంతర హనుమత్ బల్ బిరా || సంకట్ సే హనుమాన్ చూడవే |మాన్ కమ్ బచన్ దయాన్ జో లవే || సబ్ పర్ రామ్ తపస్వీ రాజా |తిన్ కే కాజ్ సకల్ తుమ్ సజా || ఔర్ మనోరత్ జో కయీ లవే |తసుయే అమిత్ జీవన్ ఫల్ పావే || చారో గుజ్ ప్రతాప్ తుమారః |హై ప్రసిద్ధ్ జగత్ ఉజేయరా || సాధు సంత్ కే తుమ్ రఖ్వారే |అసుర్ నికందన్ రామ్ దులారే || ఆశత్ సిద్ధి నవనిధి కే డేటా |అస్ వర్ దీన్ జాంకీ మాతా || రామ రసాయన తుమ్హ్రే పాసా |సదా రహో రఘుపతి కే దాస || తుమ్రే భజన్ రామ్ కో భావే |జనమ్ జనమ్ కే దుఖ్ బిస్రవే || అంత్ కాల్ రఘుబర్ పూర్ జైయే |జహా జనమ్ హరి భగత్ కహే || ఔర్ దేవతా చిత్ర ధరేయో |హనుమత్ సేయే సరవ్ సుఖ్ కరేయి || సంకట్ కతే మీటే సబ్ పేరా |జో సుమేరే హనుమత్ బల్బీరా || జై జై జై హనుమాన్ గుసాయి |కృపా కరో గురు దేవ్ కే నాయీ || జో సత్ బార్ పట్ కర్ కోయీ |చుతేహి బంధి మహా సుఖ్ హోఈ || జో యహే పదే హనుమాన్ చాలీసా |హోయే సిద్ధి స కే గోరేసా || తులసీదాస్ సదా హరి చేరా |కీజేయే నాథ్ హృదయే మహా డేరా || దోహా: మొత్తం శ్లోకం పూర్తి చేయడానికి పద్యం చదివిన తర్వాత ఇది చదవండి. పవన్నాయే సంకట్ హరన్, మంగళ్ మూర్తి రూప్ | రామ్ లఖన్ సీతా సాహిత్, హృదయే బసాహు సుర్ భూప్ || జై శ్రీ రామ్. పవనసుత్ హనుమాన్ జీ కి జై|

Kannada

ಜೈ ಹನುಮಾನ್ ಜ್ಞಾನ್ ಗನ್ ಸಾಗರ್|ಜೈ ಕಪಿಸೆ ತೇಹು ಲೋಕ ಉಜಾಗರ್ || ರಾಮ್ ದತ್ ಅತುಲಿತ್ ಬಲ ಧಾಮ |ಅಂಜನಿ ಪುತ್ರ ಪವನ್ ಸುತ್ ನಾಮ || ಮಹಾಬೀರ್ ಬಿಕ್ರಮ್ ಬಜರಗೀ |ಕುಮತಿ ನಿವಾಸ ಸುಮತಿ ಕೇ ಸಂಗಿ || ಕಾಂಚನ್ ಬರನ್ ಬಿರಾಜ್ ಸುಬೇಸ |ಕಣ್ ಕುಂಡಲ್ ಕುಂಚಿತ್ ಕೇಸ || ಹಾತ್ ವಜರ್ ಆವೋ ಧೇಜ ಬಿರಾಜೇ |ಕಂಧೇ ಮುಜ್ ಜಾನೇಉ ಸಜೀ || ಶಂಕರ್ ಸುವನ್ ಕೇಸ್ರಿನಂದನ್ |ತೇಜ್ ಪ್ರತಾಪ್ ಮಹಾ ಜಗ್ ಬಂಧನ್ || ವಿಧ್ಯಾವಾನ್ ಗುಣೇ ಆತಿ ಚತುರ್ |ರಾಮ್ ಕಾಜ್ ಕೈಬೇ ಕೋ ಆತುರ್ || ಪ್ರಭು ಚರಿತ್ ಸುನಿಬೇ ಕೋ ರಾಸಿಯಾ |ರಾಮ್ ಲಖನ್ ಸೀತಾ ಮಾನ್ ಬಸಿಯಾ || ಸುಷಮ ರೂಪ ಧರಿ ಸಿಯಹಿ ಧಿಖಾವ |ಬಿಕತ್ ರೂಪ ಧರಿ ಲಂಕ್ ಜರವ || ಭೀಮ್ ರೂಪ್ ಧಾರಿ ಅಸುರ್ ಸಹಾರೆ |ರಾಮಚಂದ್ರ ಕೆ ಕಾಜ್ ಸವಾರೇ || ಲಯೇ ಸಂಜೀವನ ಲಖನ ಜಿಯಯೇ |ಶ್ರೀರಘುವೀರ ಹರ್ಷ ಉರೇ ಲಯೇ || ರಘುಪತಿ ಕಿಂಹೇ ಬಹುತ್ ಬಡೈ |ತುಂ ಮಾಮ್ ಪ್ರೇಯೇ ಭಾರತ್ ಸಂ ಭಾಯಿ || ಸಹರ್ತ್ ಬದನ್ ತುಮರ್ಹು ಜಸ್ ಗವೀ |ಆಸ್ ಕಹಿ ಶ್ರೀಪತಿ ಕಾಂತ್ ಲಗಾವೇ || ಸಂಕದೀಕ ಭ್ರಮದಿ ಮುನಿಸ |ನಾರದ ಸರದ್ ಸಹಿತ ಅಹಿಸ || ಜಮ್ ಕುಬೇರ್ ದಿಗ್ಪಾಲ್ ಜಹಾ ಥಿ |ಕವಿ ಕೋವಿದ್ ಕಹಿ ಸಕೆ ಕಹಾ ಥಿ || ತುಮ್ ಉಪಕಾರ್ ಸುಘುವ ಕೆಹಿನಾ |ರಾಮ್ ಮಿಲಾಯೆ ರಾಜ್ ಪದ್ ದೇನ್ಹಾ || ತುಮ್ರಹೋ ಮಂತ್ರ ವಿಭೇಕ್ಷಣ ಮನ |ಲಂಕೇಶ್ವರ ಭಯೇ ಸಬ್ ಜಗ್ ಜಾನ್ || ಜಗ್ ಸಾಹೇಸ್ ಜೋಜನ್ ಪರ್ ಭಾನು |ಲಿನ್ಯೋ ತಾಹಿ ಮಧುರ್ ಫಲ್ ಜಾನು || ಪ್ರಭು ಮುದ್ರಿಕಾ ಮೇಲಿ ಮುಖ ಮಹಿ |ಜಲಧಿ ಲಧಿ ಗಯೇ ಅಕ್ರಾಜ್ ನಹೀ || ದುರ್ಗಂ ಕಾಜ್ ಜಗತ್ ಕೆ ಜೇತೇ |ಸುಗಂ ಅನುಗ್ರಹ ತುಮ್ರೆ ತೇತೇ || ರಾಮ್ ದುವಾರೆ ತುಮ್ ರಖ್ವಾರೇ |ಹೂಟ್ ನಾ ಆಗ್ಯಾ ಬಿನು ಪಸಾರೇ || ಸಬ್ ಸುಖ್ ಲಹೈ ತುಮ್ಹ್ರೇ ಸರ್ನಾ |ತುಮ್ ರ್ಚಕ್ ಕಹು ಕೋ ದಾರ್ನಾ || ಆಪನ್ ತೇಜ್ ಸಂಹಾರೋ ಆಪೇ |ತೇನೋ ಲೋಕ ಹಕ್ತೇ ಕಪೇ || ಭೂತ್ ಪೇಸಚ್ ನಿಕಟ್ ನಹಿ ಆವೇಃ |ಮಹಾವೀರ್ ಜಬ್ ನಾಮ್ ಸುನವೇಃ || ನಸೇ ರೋಗ ಹರೇ ಸಬ್ ಪೀರಾ |ಜಪತ ನಿರಂತರ ಹನುಮತ್ ಬಲ್ ಬಿರಾ || ಸಂಕಟ್ ಸೇ ಹನುಮಾನ್ ಚೂಡವೇ |ಮಾನ್ ಕಾಮ್ ಬಚನ್ ದಯನ್ ಜೋ ಲವೇ || ಸಬ್ ಪರ್ ರಾಮ್ ತಪಸ್ವಿ ರಾಜಾ |ತಿನ್ ಕೆ ಕಾಜ್ ಸಕಲ್ ತುಮ್ ಸಜಾ || ಔರ್ ಮನೋರತ್ ಜೋ ಕಯಿ ಲವೇ |ತಾಸುಯೇ ಅಮಿತ್ ಜೀವನ ಫಲ್ ಪಾವೇ || ಚಾರೋ ಗುಜ್ ಪ್ರತಾಪ್ ತುಮರಃ |ಹೈ ಪ್ರಸಿದ್ಧ ಜಗತ್ ಉಜೇಯರಾ || ಸಾಧು ಸಂತ ಕೆ ತುಮ್ ರಖ್ವಾರೇ |ಅಸುರ್ ನಿಕಂದನ್ ರಾಮ್ ದುಲಾರೇ || ಅಶತ್ ಸಿದ್ಧಿ ನವನಿಧಿ ಕೇ ದಾತ |ಆಸ್ ವರ ದೀನ್ ಜಾಂಕಿ ಮಾತಾ || ರಾಮ ರಸಾಯನ ತುಮ್ಹ್ರೇ ಪಾಸಾ |ಸದಾ ರಹೋ ರಘುಪತಿ ಕೇ ದಾಸ || ತುಮ್ರೇಹ್ ಭಜನ್ ರಾಮ್ ಕೋ ಭಾವೇ |ಜನಮ್ ಜನಮ್ ಕೇ ದುಖ್ ಬಿಸ್ರವೇ || ಅಂತ್ ಕಾಲ ರಘುಬರ ಪುರ್ ಜೈಯೇ |ಜಹಾ ಜನಂ ಹರಿ ಭಗತ್ ಕಹೇಈ || ಔರ್ ದೇವತಾ ಚಿತ್ರ ಧಾರೆಯೋ |ಹನುಮತ್ ಸೇಯೇ ಸರವ್ ಸುಖ ಕರೇಯಿ || ಸಂಕಟ ಕತೆ ಮಿತೆ ಸಬ್ ಪೇರಾ |ಜೋ ಸುಮೇರೆ ಹನುಮತ್ ಬಲ್ಬೀರಾ || ಜೈ ಜೈ ಜೈ ಹನುಮಾನ್ ಗುಸೈ |ಕೃಪಾ ಕರೋ ಗುರು ದೇವ್ ಕೇ ನಾಯಿ || ಜೋ ಸತ್ ಬಾರ್ ಪಟ್ ಕರ್ ಕೋಯಿ |ಚುತೇಹಿ ಬಂಧಿ ಮಹಾ ಸುಖ ಹೋಈ || ಜೋ ಯಹೇ ಪಡೆ ಹನುಮಾನ್ ಚಾಲೀಸಾ |ಹೋಯೇ ಸಿದ್ಧಿ ಸಾ ಕೇ ಗೋರೇಸಾ || ತುಳಸಿದಾಸ ಸದಾ ಹರಿ ಚೇರ |ಕೀಜೆಯೇ ನಾಥ ಹೃದಯೇ ಮಹಾ ದೇರಾ || ದೋಹಾ: ಇಡೀ ಸ್ತೋತ್ರವನ್ನು ಪೂರ್ಣಗೊಳಿಸಲು ಕವಿತೆಯನ್ನು ಓದಿದ ನಂತರ ಇದನ್ನು ಓದಿ. ಪವಂತನಾಯೆ ಸಂಕಟ್ ಹರನ್, ಮಂಗಲ್ ಮೂರ್ತಿ ರೂಪ | ರಾಮ್ ಲಖನ್ ಸೀತಾ ಸಾಹಿತ್, ಹೃದಯೇ ಬಸಾಹು ಸುರ್ ಭೂಪ್ || ಜೈ ಶ್ರೀ ರಾಮ್. ಪವನಸುತ್ ಹನುಮಾನ್ ಜೀ ಕಿ ಜೈ|

Gujarati

જય હનુમાન જ્ઞાન ગુણ સાગર |જય કપિસે તેહુ લોક ઉજાગર ||
રામ દૂત અતુલિત બલ ધમા |અંજની પુત્ર પાવન સુત નામા ||
મહાબીર બિક્રમ બજરાગી |કુમતિ નિવાસ સુમતિ કે સંગી ||
કંચન બરન બિરાજ સુબેસા |કન કુંડલ કુંચિત કેસા ||
હાથ વજર આઓ ધેજા બિરાજે |કાંધે મુજ જાનેઉ સાજી ||
સંકર સુવન કેસરીનંદન |તેજ પ્રતાપ મહા જગ બંધન ||
વિદ્યાવન ગુને આતી ચતુર |રામ કાજ કૈબે કો આતુર ||
પ્રભુ ચરિત સુનિબે કો રસિયા |રામ લખન સીતા માન બસિયા ||
સુષમ રૂપ ધારી સિયાહી ધીખાવા |બિકટ રૂપ ધારી લંક જરાવા ||
ભીમ રૂપ ધારી અસુર સહરે |રામચંદ્ર કે કાજ સાવરે ||
લે સંજીવન લખન જીયાયે |શ્રીરાઘુવીર હર્ષ ઉરે લે ||
રઘુપતિ કીન્હે બહુત બડાઈ |તુમ મમ પ્રેયે ભારત સમ ભાઈ ||
સહર્ત બદન તુમર્હુ જસ આપ્યું |આસ કહી શ્રીપતિ કાંત લગાવે ||
સનકાદીક ભ્રમધિ મુનિસા |નારદ શરદ સાહિત અહિસા ||
જમ કુબેર દિગપાલ જહા થી |કવિ કોવિદ કહી સકે કહા થી ||
તુમ ઉપકાર સુગુવ કહીના |રામ મિલાયે રાજ પદ દેન્હા ||
તુમરાહો મંત્ર વિવેકશન મન |લંકેશ્વર ભયે સબ જગ જાન ||
જુગ સહેસ જોજન પ્રતિ ભાનુ |લીન્યો તાહિ મધુર ફલ જાનુ ||
પ્રભુ મુદ્રિકા મેલી મુખ માહી |જલધી લાધી ગયે એકરાજ નહી ||
દુર્ગમ કાજ જગત કે જેતે |સુગમ અનુગ્રહ તુમરે તેતે ||
રામ દુઆરે તુમ રખવારે |હૂત ના આગ્યા બિનુ પસારે ||
સબ સુખ લહાઈ તુમ્હરે સરના |તુમ ચક કહુ કો ડરના ||
આપ તેજ સંહારો આપે |તેનો લોક હકતે કાપે ||
ભુત પેસાચ નિકટ નહી આવે |મહાવીર જબ નામ સુનાવેહ ||
નસે રોગ હરે સબ પીરા |જપત નિરંતર હનુમત બલ બીરા ||
સંકટ સે હનુમાન ચૂડાવે |માન કામ બચન દયાન જો લાવે ||
સબ પ્રતિ રામ તપસ્વી રાજા |તિન કે કાજ સકલ તુમ સજા ||
ઔર મનોરત જો કયી લવે |તસુયે અમિત જીવન ફલ પાવે ||
ચારો ગુજ પ્રતાપ તુમારહ |હૈ પ્રસિદ્ધ જગત ઉજેયારા ||
સાધુ સંત કે તુમ રખવારે |અસુર નિકંદન રામ દુલારે ||
અશત સિદ્ધિ નવનિધિ કે ડેટા |અસ વર દેન જાનકી માતા ||
રામ રસાયણ તુમ્હરે પાસ |સદા રહો રઘુપતિ કે દાસા ||
તુમરેહ ભજન રામ કો ભાવે |જનમ જનમ કે દુઃખ બિસરાવે ||
કીડી કાલ રઘુબર પુર જાયે |જહા જનમ હરિ ભગત કહાઈ ||
ઔર દેવતા ચિત્ના ધરેયો |હનુમત સેયે સરવ સુખ કરાઈ ||
સંકટ કાતે મિતે સબ પેરા |જો સુમેરે હનુમત બલબીરા ||
જય જય જય હનુમાન ગુસાઈ |કૃપા કરો ગુરુ દેવ કે નાઈ ||
જો સત બાર પટ કર કોઈ |ચુતેહી બંધી મહા સુખ હોય ||
જો યહે પડે હનુમાન ચાલીસા |હોયે સિદ્ધિ સા કે ગોરેસા ||
તુલસીદાસ સદા હરિ ચેરા |કિજયે નાથ હૃદયે મહા ડેરા ||

દોહા: આ વાંચો, કવિતા વાંચ્યા પછી સંપૂર્ણ સ્તોત્ર પૂર્ણ કરો.

પાવંતનેય સંકટ હરણ, મંગલ મૂર્તિ રૂપ |
રામ લખન સીતા સહીત, હૃદયે બસહુ સુર ભૂપ ||

જય શ્રી રામ | પવનસુત હનુમાન જી કી જય |

Bangla

জয় হনুমান জ্ঞান গুন সাগর |জয় কপিসে তেহু লোক উজাগর ||
রাম দুত অতুলিত বল ধামা |অঞ্জনী পুত্র পবন সুত নামা ||
মহাবীর বিক্রম বজরাগী |কুমতি নিবাস সুমতি কে সংগী ||
কাঞ্চন বরন বিরাজ সুবেসা |কান কুণ্ডল কুঞ্চিত কেসা ||
হাট বজর এও দেজা বিরাজে |কান্ধে মুজ জানেউ সাজে ||
শঙ্কর সুবন কেশরীনন্দন |তেজ প্রতাপ মহা জগ বন্ধন ||
বিদ্যাবন গুণে আতি চতুর |রাম কাজ কইবে কো আতুর ||
প্রভু চরিত সুনিবে কো রসিয়া |রাম লক্ষন সীতা মান বাসিয়া ||
সুষম রূপ ধরি সিয়াহি ধিখাবা |বিকট রূপ ধরি লঙ্ক জারাভা ||
ভীম রূপ ধরি অসুর সহরে |রামচন্দ্র কে কাজ সাভারে ||
লয়ে সঞ্জীবন লক্ষন জিয়ায়ে |শ্রীরাঘুবীর হর্ষ উরে লয়ে ||
রঘুপতি কিন্হে বহুত বাদাই |তুম মম প্রেমে ভারত সাম ভাই ||
সহরত বদন তুমারহু জাস দেয়ে |আস কাহি শ্রীপতি কান্ত লাগাবে ||
সানকাদেক ভ্রমধি মুনিসা |নারদ সরদ সহিত আহিসা ||
জাম কুবের দিগপাল জাহা থি |কভি কোভিদ কাহি সাকে কাহা থি ||
তুম উপকার সুখুভ কেহিনা |রাম মিলায়ে রাজ পদ দেনা ||
তুমরাহো মন্ত্র বিবেক্ষন মন |লঙ্কেশ্বর ভয়ে সব জাগ জান ||
জগ সহেস জোজন প্রতি ভানু |লিনয়ো তাহি মধুর ফল জানু ||
প্রভু মুদ্রিকা মেলি মুখ মাহি |জলধি লধি গয়ে আকরাজ নাহি ||
দুর্গম কাজ জগত কে জেতে |সুগম অনুগ্রহ তুমরে তেতে ||
রাম দুয়ারে তুম রাখভারে |হুত না আগ্যা বিনু পাসরে ||
সব সুখ লাহাই তুম্রে সারনা |তুম রচাক কাহু কো দারনা ||
আপন তেজ সমহারো আপে |তেনো লোক হাতে কাপে ||
ভুত পেছাচ নিকাত নাহি আভেহ |মহাবীর যখন নাম সুনাভেহ ||
নাসে রোগ হরে সব পিরা |জাপট নিরন্তর হনুমত বল বিরা ||
সংকত সে হনুমান চুদাভে |মান কাম বচন দায়ান জো লাভে ||
সব প্রতি রাম তপস্বী রাজা |তিন কে কাজ সকল তুম সাজা ||
অর মনোরত জো কয়ি লাভে |তসুয়ে অমিত জীবন ফল পাভে ||
চারো গুজ প্রতাপ তুমারঃ |হায় প্রসিধ জগৎ উজেয়রা ||
সাধু সান্ত কে তুম রাখভারে |আসুর নিকন্দন রাম দুলারে ||
আশাত সিধি নবনিধি কে তথ্য |আস ভার দেন জানকি মাতা ||
রাম রসায়ন তুম্হরে পাসা |সদা রহো রঘুপতি কে দাসা ||
তুমরেহ ভজন রাম কো ভাবে |জনম জনম কে দুঃখ বিশ্রেয় ||
পিঁপড়া কাল রঘুবর পুর যায়ে |জহা জনম হরি ভগত কাহেই ||
অউর দেবতা চিৎনা ধরেয়ো |হনুমত সেয়ে সর্ব সুখ করিয়ে ||
সংকত কাটে সব পেরা |জো সুমেরে হনুমত বলবীরা ||
জয় জয় জয় হনুমান গুসাই |কৃপা করো গুরু দেব কে নাই ||
জো সাত বার পাত কর কোনি |চুতেহি বান্ধি মহা সুখ হোই ||
জো যাহে পড়ে হনুমান চালিসা |হয়ে সিধি সা কে গোরেসা ||
তুলসীদাস সাদা হরি চেরা |কিজয়ে নাথ হৃদয়ে মহা ডেরা ||

দোহা: এটি পড়ুন, কবিতাটি পড়ার পরে পুরো স্তোত্রটি সম্পূর্ণ করুন।

পবন্তনায়ে সংকট হারান, মঙ্গল মূর্তি রূপ |
রাম লখন সীতা সহিত, হৃদয়ে বসহু সুর ভূপ ||

জয় শ্রী রাম | পবনসুত হনুমান জি কি জয় |

Use the below Amazon links to bring home a Hanuman Idol today and get started on your bhakti mark (path to devotion). May the blessings of lord hanuman be upon you always!!

FREQUENTLY ASKED QUESTIONS (FAQ)

How many times Hanuman Chalisa should be recited in a day?

Answer: The first thing to do is procure a photo of lord Hanuman and Shri Rama. The next arrangement is to keep a pot full of water in front of these photos. Now all you need to do is read The Chalisa in English or any language that you are comfortable with, at least 3 times to 108 times. It's not that difficult to arrange these items, below this FAQ section you would find the Amazon link to purchase these online for your daily prayers.

Can I listen to Hanuman Chalisa while sleeping?

Answer: Yes, listening to the Hanuman Chalisa besides reading it at night does really help to ward off evil things, negative energies, and evil forces from one's life. This is especially beneficial for children if they are afraid of ghosts because the verses of the Hanuman Chalisa have the power to drive away the negative energies around human beings. I am also a father of two kids and what we do is keep a small pocket-size Hanuman Chalisa in English beneath the pillow of our kids when they go to bed. This way, we ensure that they don't get bad dreams. Earlier, our younger one used to get dreams of demon-like creatures and he used to get frightened and wake up in the middle of the night. But, thankfully those days are gone now and we will always remain so thankful to Lord Hanuman. May his blessings be always upon us.

What will happen by reading Hanuman Chalisa daily?

Answer: What I have learned from some sages and saints in India, reciting Hanuman Chalisa daily dramatically improves willpower and self-confidence besides making the devotee a strong individual (spiritually and professionally). It's also my personal experience that reading Hanuman Chalisa gives me the strength to fight any life battle; no matter how hard or challenging it may be. We will win!!

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How to become rich in India - an image. how to become rich in India fast.

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